Physiotherapy

Learn the skills you need to get more out of every day

Improving your strength, movement and flexibility can boost your quality of life and open up your world to new experiences. Whatever your age or health conditions, our physiotherapy services will enable you to build your movement skills, take part in new activities and achieve the physical goals that are important to you.

Our experienced physical therapists will work closely with you and the people who support you – like parents, teachers and employers – to achieve your desired physical goals. These might be focused on movement or activities at home, in the classroom, at work or out in the community.

For children, we’ll work with you to be as independent, confident and strong in your bodies as you can be. Whether it’s riding a bike or playing with friends, playing sport or swimming in the pool, you’ll improve your ability to move and set up healthy exercise practices for life. As you get older your needs change, and our physiotherapists provide advice on the right exercises, movements and equipment for your situation and life stage. You’ll gain confidence and feel empowered to learn new skills at any age.

A physiotherapy assessment will look at the way you move around different environments in everyday life. It will assess how your body functions, the strength of your muscles, your balance and your fitness. Face-to-face sessions will establish therapy goals and the strategies and exercises needed to learn new skills. You can then build upon what you’ve learned with a consistent, daily routine when you’re back in your natural environment.

It’s never too early or too late to work with a physical therapist, whether it’s managing the physical needs of your daily routine, or setting a goal to try something new.